i tried this divine little detox soak in the evening, suggested in one of the motivational email 'dailies' received from equinox fitness, exhale spa, and others.
notes:
finely grate your own fresh ginger (beyond beautifully fragrant) and mix with the salts and baking soda.
(you can use pre- ground ginger as well).
scoop the mixture into warm to hot running water as the tub fills and then add the apple cider vinegar which fizzes and foams for a magical moment. then, just swirl your hand through the bath to mix it all and enjoy the zen!
recipe says to hydrate pre and post soak as you will sweat out lots of toxins.
(you can rinse off for a second or two in the shower apres soak, and it takes no more than a few minutes to rinse the ginger residue from tub - no mess at all)!
stay safe! stay home!!
finely grate your own fresh ginger (beyond beautifully fragrant) and mix with the salts and baking soda.
(you can use pre- ground ginger as well).
scoop the mixture into warm to hot running water as the tub fills and then add the apple cider vinegar which fizzes and foams for a magical moment. then, just swirl your hand through the bath to mix it all and enjoy the zen!
recipe says to hydrate pre and post soak as you will sweat out lots of toxins.
(you can rinse off for a second or two in the shower apres soak, and it takes no more than a few minutes to rinse the ginger residue from tub - no mess at all)!
stay safe! stay home!!
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| ginger detox bath recipe, tried and true blog, photos my own |
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