March came in like a lion....
Here is to April and to renewal, rebirth and coming together!
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| upper west side riverside park |
Tuesday, March 31, 2020
Monday, March 30, 2020
Sunday, March 29, 2020
bloom
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| Rudi Molacek Tulips 5 New York 1990 |
i loved the quote they included by David Hockney who had shared a new floral work of his own a week ago to brighten our world, "Do remember that they can't cancel the spring."
this past week, i was so grateful for walks in the park and spring. social distancing protocols do make for singular moments of beauty with nature and sharper focus on life in bloom...
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be safe! xx
Saturday, March 28, 2020
Friday, March 27, 2020
Thursday, March 26, 2020
detox divine
yesterday was the 10th day of my stay home practice.
i tried this divine little detox soak in the evening, suggested in one of the motivational email 'dailies' received from equinox fitness, exhale spa, and others.
i tried this divine little detox soak in the evening, suggested in one of the motivational email 'dailies' received from equinox fitness, exhale spa, and others.
notes:
finely grate your own fresh ginger (beyond beautifully fragrant) and mix with the salts and baking soda.
(you can use pre- ground ginger as well).
scoop the mixture into warm to hot running water as the tub fills and then add the apple cider vinegar which fizzes and foams for a magical moment. then, just swirl your hand through the bath to mix it all and enjoy the zen!
recipe says to hydrate pre and post soak as you will sweat out lots of toxins.
(you can rinse off for a second or two in the shower apres soak, and it takes no more than a few minutes to rinse the ginger residue from tub - no mess at all)!
stay safe! stay home!!
finely grate your own fresh ginger (beyond beautifully fragrant) and mix with the salts and baking soda.
(you can use pre- ground ginger as well).
scoop the mixture into warm to hot running water as the tub fills and then add the apple cider vinegar which fizzes and foams for a magical moment. then, just swirl your hand through the bath to mix it all and enjoy the zen!
recipe says to hydrate pre and post soak as you will sweat out lots of toxins.
(you can rinse off for a second or two in the shower apres soak, and it takes no more than a few minutes to rinse the ginger residue from tub - no mess at all)!
stay safe! stay home!!
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| ginger detox bath recipe, tried and true blog, photos my own |
Wednesday, March 25, 2020
Tuesday, March 24, 2020
Monday, March 23, 2020
Sunday, March 22, 2020
Saturday, March 21, 2020
Friday, March 20, 2020
in just spring...
“since the thing perhaps is
to eat flowers and not to be afraid”
― E.E. Cummings: Complete Poems 1904-1962
to eat flowers and not to be afraid”
― E.E. Cummings: Complete Poems 1904-1962
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| riverside park... |
